LED strip lights are very energy-efficient, as they use 90% less electricity than other light sources. This allows the strip lights to have a longer lifetime than other light sources, and they typically last up to 40 times longer too. This makes them a cost-effective option, as your electricity bills will decrease and you will not have to regularly replace the strip lights. Kinesiology tape (or KT) is typically used for various therapeutic and preventative measures. Pain relief, joint and ligament support, faster recovery, and enhanced performance are among the top reasons for its use. KT also works to help reduce swelling and improve mobility both during and after exercise or when rehabilitating an injury. However, roll tape is the clear winner when it comes to cost and versatility. With rolls of kinesiology tape, it is possible to cut any length or shape. Essentially, pre-cut and strip tape allows for minimal customization. For those who are either very small or very large, having the ability to cut the tape to any length or shape is beneficial. Kinesiology tape is also cheaper than pre-cut or strips.

Flexible LED strip lights are a fantastic choice for lighting up your home, as they are flexible, durable, visually aesthetic and have endless possibilities on how you can use them. So whether you are looking for a lighting solution for your home or office, then we have got you covered. First created in the 1970s, this flexible tape was designed to help improve mobility, reduce inflammation, and support joints, muscles, and tendons. Now, kinesiology tape has become a staple in the athletic arena used by professional athletes, everyday gym-goers, and those rehabilitating a body part. Taping has become more commonplace in a gym than less flexible support tools such as knee braces because of its convenience and versatility. Flex Tape adhesives may resist bonding to some plasticized or waterproof materials, siliconized, greasy, oily, dirty, or porous surfaces. Shoulders are one of the more complex joints often subject to instability, mobility issues, and pain. Every person uses their shoulders on a regular basis and for those who workout, shoulders are more often under stress. The use of KT Tape Pro on the shoulder can greatly assist in providing support and relieving pain. Designed to stay in place through the toughest workouts, KT Tape Pro is created with synthetic performance fibers that are fast-drying, water resistant, and offer a great deal of strength and stretch. The elasticity in kinesiology tape dictates how much range of motion you will have when wearing it on certain parts of your body. Experts recommend a minimum elasticity rating of 160-percent, so it is easier to use and will move with your body. This is particularly important when worn during exercise to encourage proper form without limiting range of motion. FitSurveyor tape measure: If your measuring needs exceed the ranges afforded by standard measures, then a surveyor tape is the way to go. With lengths of 30m and beyond, these flexible tapes excel at measuring long distances, especially outdoors, where you may struggle to bounce a laser measure. For most potential kinesiology users, the pre-cut and strip varieties have the edge over roll tape. But, as with most things, it really comes down to your individual needs and preferences. Best Overall Kinesiology Tape - SpiderTech Kinesiology Tape

Kinesiology tape works by improving the interaction between the skin and muscles as the biomechanical taping creates a space between the skin and structures behind it. This can help increase blood flow and decrease swelling and pain, thus improving performance. Similar to handheld massage guns, kinesiology tape supports recovery and eases muscular soreness between workout sessions. If you tuned into any of the Olympics, you likely saw many swimmers wearing brightly colored kinesiology tape which begs the question, what tape not only stays in place but provides support when submerged in water. KT Tape Pro Extreme, for one, is a kinesiology tape specifically formulated to maintain its adhesiveness and elasticity in water. The extra-strength adhesive is designed to stay securely on the skin through extreme weather conditions as well as in the pool, shower, or any body of water.

Outdoor Events

Unique to Theraband, their kinesiology tape uses a visual application guide to make the application easy and accurate. These XactStretch Indicators utilize printed shapes to ensure the correct stretch amounts, typically 25 to 50 percent. They appear as hexagons and get bigger as you stretch them to the appropriate length. Additionally, included directions make it easy to apply the tape. This physio tape is available in ten color varieties, designed to support muscles and joints without limiting the range of motion. Available in seven colors, the continuous, unbroken roll helps provide joint stability, improved circulation, decreased pain, and eased soreness while ensuring a solid range of motion. It was designed to be worn even during intense exercise, and the poly-acrylic adhesive works well to keep the tape in place for multiple days. Users appreciate how easily cuttable the tape is, the low price point, and the moderate elasticity that provides support and stability.