Organic India Tulsi Green Tea Herbal Tea, Stress Relieving & Refreshing Organic Tea, 25 Teabags

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Tulsi Cinnamon Rose is also an excellent choice to support sugar metabolism and digestive fire after a carb-heavy meal or indulgent feast. Not only will the simple act of preparing the tea help ground you and bring you into the present, but plant compounds in Tulsi have been shown to support a healthy mood and various other aspects of mental/emotional well-being. In Ayurveda, Tulsi is considered an adaptogenic herb. Meaning it helps the body adapt and thrive under various physical, mental, and emotional stressors. Researchers have identified several beneficial constituents of Tulsi, aka Holy Basil. The “top three” being: As you can see, based on these recommendations, Tulsi is beneficial taken on its own or combined with other synergistic herbs like cinnamon, ginger, turmeric, etc. All of which enhance its versatile health benefits. Five surprising Tulsi tea benefits

Expert tip: try enjoying a cup of Tulsi tea pre- or post-yoga and/or meditation to take your practice to a whole new level! #3: Supports the immune system In this section, you’ll learn the science and wisdom behind why Tulsi tea has been a spiritual and wellness staple in Ayurveda for centuries. #1: Soothes stress and tension It also provides a natural source of energy that brings a sense of alertness and focus without the jitters or crashes of caffeine. Therapeutic uses of holy basil feature the leaves, stems, and seeds, to brew a herbal tea or tincture, but also to make an essential oil. It is a common herb in Chinese and Ayurvedic medicine, known to help skin, respiratory, gastrointestinal, and joint conditions. Ayurveda understands this, which is why most traditional formulas include at least one (and usually more than one) immune-supportive herb.

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revitalizing health properties that offer multivariate benefits and delicious flavours to suit varied

In traditional Ayurveda, taking Tulsi tea on an empty stomach is typically recommended for maximum immune benefit. Welcome to our in-depth article on organic green tea and the best products available online. As more and more people adopt a health-conscious lifestyle, the demand for organic and natural products has increased significantly. Organic green tea enjoys great popularity due to its numerous health benefits and refreshing taste. Organic green tea is grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). It is grown using sustainable agricultural practices that promote soil health and biodiversity and ensure a pure and chemical-free tea consumption experience. When you choose organic green tea, you are not only prioritizing your well-being but also supporting environmentally friendly farming practices. In this article, we have compiled a selection of the best organic green teas that you can buy online. We've also taken into account factors like quality and sourcing methods to ensure that our recommendations meet high standards. Whether you're a seasoned green tea connoisseur or a novice looking to get acquainted with this age-old beverage, these top recommendations will guide you to an exceptional selection that combines flavor, wellness benefits, and sustainability. If you're taking blood-thinning medication, avoid taking holy basil tea because it may result in bruising or bleeding. Blood-thinners are medications such as aspirin, heparin, and more. You may be more familiar with names like Coumadin, Fragmin, Plavix, Lovenox, or Ticlid. Green tea’s benefits include its rich content of antioxidants that help to neutralise free radicals Research and studies on this herb have begun to support several of the traditional medicinal uses of holy basil. Potential health benefits of holy basil include the following:

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This is why it’s essential to fortify our immune systems daily with foods, beverages, plants, and lifestyle practices that support its innate capacities. Our immune systems are our ultimate guardians at the gate, protecting us from unwanted germs, toxins, and pathogens while keeping our internal organs and systems of detoxification running smoothly. Ursolic acid: a triterpenoid that supports the body’s defenses and promotes feelings of calm and well-being. Drinking Tulsi as a tea vs. a tincture can also provide extra support for the sinuses, respiratory and urinary systems. #4: Promotes detoxification

Whether you’re just getting started with Ayurvedic herbs or looking to deepen your mind-body practice, Tulsi tea has a place in your wellness routine. As an adaptogen, Tulsi’s superpower lies in its ability to help the body respond and adapt to various stressors. Tulsi is truly an herb for the ages, one that soothes stress and tension no matter what the circumstances. #2: Uplifts mind and mood Holy basil is an aromatic plant in the same family as the more familiar sweet basil, which you can find in pizzas and other cooked food. Holy basil, however, has been cultivated for use in religious and folk medicine settings. Tulsi is also loaded with active plant compounds that have been proven to support the body’s defenses, promote healthy energy, and nourish the digestive, immune, and metabolic systems.

In addition to its traditional use to promote normal blood purification, it’s been shown effective for supporting key antioxidant enzymes of detoxification, such as superoxide dismutase (SOD) and glutathione, in the liver and kidneys. Tulsi has been used to help combat air pollution in cities. And hundreds of thousands of tulsi plants have been planted around the Taj Mahal to help protect it from environmental pollution damage. #5: Tulsi tea as a spiritual tonic If you and your partner are trying to conceive, it’s best to avoid holy basil tea. Effects are inconclusive as to whether this herb affects sperm count and mobility. Tulsi tea is one of Ayurveda’s most precious elixirs for promoting health and resilience, and Tulsi tea benefits extend to the body, mind, and even spirit.

What’s truly remarkable about Tulsi is how its adaptogenic nature makes it valuable, beneficial, and relevant for various modern-day stressors. By making Tulsi tea a part of your daily self-care or spiritual practices, you also connect yourself with the creative and divine healing power—a much-needed benefit for many of us who reside in cities and suburbs. Get started enjoying Tulsi tea The bottom line: Tulsi tea benefits are near endless, and provide a wealth of nourishing vitamins, minerals, and plant compounds, while naturally supporting energy, focus, and a strong constitution. When is the best time to drink Tulsi tea? It isn’t fully known if drinking holy basil tea while pregnant or breastfeeding could result in health risks. To avoid any possible negative effects, don't take the herb in any form if you're pregnant or nursing your child. Fast-forward to modern times, and stress has become a contributing factor to nearly every type of chronic disease. Therefore, Tulsi tea remains a valuable tool for anyone interested in supporting their body’s stress response, resilience, and overall well-being.

Tulsis Wonderous Benefits

Tulsi Cleanse—with Katuki, Organic Phyllanthus, Andrographis, and other Ayurvedic herbs to support multi-level detoxification. Tulsi tea may be enjoyed at various times to support energy, sleep, mood, digestion, immunity, and more. Other active compounds include caryophyllene and oleanolic acid (terpenes with potent antioxidant effects), carotenoids, vitamin C, calcium, iron, zinc, and chlorophyll. No tulsi tea benefits list is complete without mentioning its spiritual benefits. Holy basil is used in various rituals to enhance spirituality and help connect body, mind, and spirit.